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Stacy McCarthy

Stacy McCarthy

Mind, Body & Soul Teacher

Stacy has been a student of Ashtanga yoga since 1992. She has been teaching Workshops and Master Classes since 1998 and has a passion for helping others have a superior life experience physically, mentally & spiritually.

Having been an All American Swimmer and World Champion Athlete, Stacy initially turned to yoga to improve her strength, flexibility and balance. She found the physical changes amazing and the mental & spiritual growth transformational. She received a B.S. in Exercise Science and her teaching credentials in Physical Education from Colorado State University.

For more information: Yoga Namastacy

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Take a Yoga Break with Stacy

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Don't power through your day like you are running a marathon. Stop, stretch and breathe! Join Stacy as she leads you through a series of yoga stretches using some fun props.

Try Stacy's "Yoga Body Lean & Defined Total Body Workout"
Great for Beginners and All Levels!

Sponsored by Stick-eŽ Brands


Stick-e® Brands line of Yoga accessories were designed to address the challenges associated with performing Yoga.

For more information: YogaStickySocks.com