Tags: Stacy McCarthy Take5Yoga
Dogs do Yoga too! Find out why dogs are attracted to yoga and how they can keep you healthy lying alongside them. Learn ways you and your dog can calm yourselves and relax.
Featuring Stacy McCarthy, Fitness Consultant & Yoga Instructor
Try Stacy's "Yoga Body Lean & Defined Total Body Workout"
Great for Beginners and All Levels!
Having been an All American Swimmer and World Champion Athlete, Stacy turned to yoga over a decade ago to improve her strength, flexibility and balance. Stacy’s innovative and compassionate approach of teaching yoga have made her an in-demand teacher nationally. She has a BS in Exercise Science and was grandfathered into the Yoga Alliance as a certified Yoga Teacher at the highest level. Stacy is the host of Yoga Body, available on DVD at www.YogaNamaStacy.com
Videographer: Yvette De La Garza
Yvette De La Garza is a videographer and multimedia producer covering news and features for SignOnSanDiego.com, the website for the San Diego Union-Tribune. Contact Yvette De La Garza at email@example.com