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Thanks for stopping by during your busy day. Take5Moment offers you a 5-minute break to relax, recharge, re-focus and re-group. Join our health and wellness Take5 experts as they share their inspiration, motivation and stress-relieving strategies via videos and blogs.

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Somatics with James Knight GO!Arrow

FEATURED VIDEO for March 05, 2015

  Joy Glazier: Yes, Healthy Chocolate! Indulge!
You've heard it recently, haven't you? That chocolate is HEALTHY. Well, let's take a deep dive and understand that there is a difference between chocolate-favored candy and the REAL stuff that comes from the cacao plant. Learn and then enjoy chocolate - guilt free!


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