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Thanks for stopping by during your busy day. Take5Moment offers you a 5-minute break to relax, recharge, re-focus and re-group. Join our health and wellness Take5 experts as they share their inspiration, motivation and stress-relieving strategies via videos and blogs.

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FEATURED VIDEO for September 17, 2014

  Dr. Jay Warren: Is it My Head, My Eyes or My Monitor?
If you have headaches or eyestrain towards the end of your work day, your computer monitor may be the culprit. Dr. Jay will open your eyes to a new way of looking at your monitor.

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