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Thanks for stopping by during your busy day. Take5Moment offers you a 5-minute break to relax, recharge, re-focus and re-group. Join our health and wellness Take5 experts as they share their inspiration, motivation and stress-relieving strategies via videos and blogs.

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Check in with yourself and choose the 5-Minute break that speaks to your mood right now.

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NEW DVD RELEASE!

Somatics with James Knight GO!Arrow


FEATURED VIDEO for August 04, 2015

  Judy Martin: Create the Work You Love
Work should make you feel exalted and satisfied and is an organic evolution of our being. The Job for Life is long gone. Are you ready to discover a new way of work?

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