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Thanks for stopping by during your busy day. Take5Moment offers you a 5-minute break to relax, recharge, re-focus and re-group. Join our health and wellness Take5 experts as they share their inspiration, motivation and stress-relieving strategies via videos and blogs.

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FEATURED VIDEO for October 22, 2017

  Dr. Tea (Mark Ukra): Health and Weight Loss Benefits of Tea
Dr. Tea lets us in on the health secrets of tea. What makes tea so healthy, how it maintains beautiful skin, and how does it really help us lose weight?

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