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2-DVD Set! Comprehensive Somatics home practice
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INTRO SERIES OF HANNA SOMATICS
Exercise DVD
with James Knight, Hanna Somatic Educator and Registered Yoga Teacher
Series of 5-Minute Hanna Somatics exercises to help you realign your body, reduce your pain and gain the mobility you once had! Each 5-minute session focuses on different parts of the body to give you a complete and balanced exercise program.
If your lifestyle has affected your posture and balance... you deserve time to Take Care! Take 5!
Hanna Somatics Exercises DVD
Retail Price: $19.95
Your Price: $12.95
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