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Videos

Jade Puckett Butler and Sherry Zak Morris
E-RYT (Experienced Registered Yoga Teachers)

Jade and Sherry specialize in Gentle Yoga and teach yoga classes in yoga studios, schools, hospitals, wellness centers and libraries through Southern California. They are passionate about making yoga accessible to everyone - no matter what age or health condition. Gentle Yoga is great for those wanting a slower pace, gentle movements and stress release.


DVD-Basics

 

GENTLE YOGA BASICS
Yoga DVD

For Everyone! Easy to Learn via Short Segment Format

New to Yoga, or kind of rusty at movement? This DVD is a great way to get started with Gentle Yoga. Designed to help you learn the basic movements of yoga for better balance, stronger bones and muscles, and better mental clarity

This is a great DVD for beginners as well as those familiar with yoga. These stretches are even great for stress reduction because of their calming, yet energizing affects!

Gentle Yoga Basics DVD
Retail Price: $29.95

Your Price: $19.95

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