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Chrys Kub:
Want a Healthy Back?
Physical Therapist, Chrys Kub, talks about low back pain and demonstrates 3 easy stretches that can release tension and increase circulation for those who sit for long periods of time. |
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Missy Costello:
Raw Food: Fad or Fantastic?
Eating Raw? What’s it all about? Is this some crazy fad or is it here to stay? Raw Foodists around the country believe that Raw food is the way; the way to healing, health, happiness, vitality and a long life. Can this really be true?
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