Sherry Zak Morris:
How to Heal From an Injury
Did you know most injuries are caused by either "trying too hard physically" or doing some movement in a misaligned sort of way? If you are injured, here are some tips on how to heal.
Dr. Ray Angelini:
How to stick with your Resolutions
New Year’s resolutions are a wonderful concept, but putting them into practice and maintaining them is a challenge for most people. Here are 10 recommendations that I have found help in keeping resolutions.