Take5 with Jade Puckett Butler - Is your Computer a Pain in the Neck?

Jade Puckett Butler

Registered Yoga Teacher

Jade Puckett is the lead yoga instructor in the Take5Yoga Series. Her calming manner and easy-to-follow instructions help make yoga accessible to everyone. “I wish to represent yoga with the greatest of integrity, guiding my students to continue the lineage of this ancient science. It is through this practice, we as a community, can experience unity of mind, body, & spirit.”... Jade.

For more information: Registered Yoga Teacher

Is your Computer a Pain in the Neck?

Tags: Jade Puckett Butler Take5Yoga Fitness & Exercise Health & Wellness

Why do so many computer workers complain about neck and back pain? Simple answer - we are too stationary. Enjoy these great neck stretches and say goodbye to that aching tight neck.

Buy Now! - Jade's full Yoga DVD Series.

Related Content

		Jade Puckett Butler: Easy & Effective Full Body Stretch Experience the rejuvenating feeling of a full body stretch with popular yoga poses - Cat/Cow and Down Dog... right at your desk.
		Jade Puckett Butler: Counteract the Computer Hunch Roll Out the Neck and Shoulders with these popular yoga desk stretches. Beneficial enough to do throughout your work day!
		Jade Puckett Butler: Got a Headache? Try these great Neck Stretches Most headaches are caused by the constriction of blood flow to the brain. Try these few neck stretches to release your tension and clear your mind.