Take5 with Jade Butler - Got a Headache? Try these great Neck Stretches

Jade Butler

E-RYT Registered Yoga Teacher

Jade Puckett is the lead yoga instructor in the Take5Yoga Series. Her calming manner and easy-to-follow instructions help make yoga accessible to everyone. “I wish to represent yoga with the greatest of integrity, guiding my students to continue the lineage of this ancient science. It is through this practice, we as a community, can experience unity of mind, body, & spirit.”... Jade.

For more information: Registered Yoga Teacher

Got a Headache? Try these great Neck Stretches

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Most headaches are caused by the constriction of blood flow to the brain. Try these few neck stretches to release your tension and clear your mind.

Buy Now! - Jade's full Yoga DVD Series.

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		Jade Butler: Got a Headache? Try these great Neck Stretches Most headaches are caused by the constriction of blood flow to the brain. Try these few neck stretches to release your tension and clear your mind.