Take5 with Jade Butler - Desk Stretches for your Low Back

Jade Butler

E-RYT Registered Yoga Teacher

Jade Puckett is the lead yoga instructor in the Take5Yoga Series. Her calming manner and easy-to-follow instructions help make yoga accessible to everyone. “I wish to represent yoga with the greatest of integrity, guiding my students to continue the lineage of this ancient science. It is through this practice, we as a community, can experience unity of mind, body, & spirit.”... Jade.

For more information: Registered Yoga Teacher

Desk Stretches for your Low Back

Tags: Jade Butler Take5Yoga Yoga Teacher Tips YogaJP Blogs

Have you been sitting at your desk way too long? Try these simple stretches to ease tension in your low back.

Buy Now! - Jade's full Yoga DVD Series.

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