Take5 with Jade Butler - Counteract the Computer Hunch

Jade Butler

E-RYT Registered Yoga Teacher

Jade Puckett is the lead yoga instructor in the Take5Yoga Series. Her calming manner and easy-to-follow instructions help make yoga accessible to everyone. “I wish to represent yoga with the greatest of integrity, guiding my students to continue the lineage of this ancient science. It is through this practice, we as a community, can experience unity of mind, body, & spirit.”... Jade.

For more information: Registered Yoga Teacher

Counteract the Computer Hunch

Tags: Jade Butler Take5Yoga Yoga Teacher Tips YogaJP Blogs Fitness & Exercise Ergonomics

Roll Out the Neck and Shoulders with these popular yoga desk stretches. Beneficial enough to do throughout your work day!

Buy Now! - Jade's full Yoga DVD Series.

Related Content

		Jade Butler: Easy & Effective Full Body Stretch Experience the rejuvenating feeling of a full body stretch with popular yoga poses - Cat/Cow and Down Dog... right at your desk.
		Jade Butler: Counteract the Computer Hunch Roll Out the Neck and Shoulders with these popular yoga desk stretches. Beneficial enough to do throughout your work day!
		Jade Butler: Got a Headache? Try these great Neck Stretches Most headaches are caused by the constriction of blood flow to the brain. Try these few neck stretches to release your tension and clear your mind.