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Jade Butler

Jade Butler

E-RYT Registered Yoga Teacher

Jade Puckett is the lead yoga instructor in the Take5Yoga Series. Her calming manner and easy-to-follow instructions help make yoga accessible to everyone. “I wish to represent yoga with the greatest of integrity, guiding my students to continue the lineage of this ancient science. It is through this practice, we as a community, can experience unity of mind, body, & spirit.”... Jade.

For more information: Registered Yoga Teacher



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Releasing Hip Tension relieves your Back

Tags: Jade Butler Take5Yoga Fitness & Exercise

Did you know that Tight Hips are a major culprit of back pain? Try the Pigeon stretch and feel better in minutes!

Buy Now! - Jade's full Yoga DVD Series.

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  Jade Butler: Easy & Effective Full Body Stretch
Experience the rejuvenating feeling of a full body stretch with popular yoga poses - Cat/Cow and Down Dog... right at your desk.


  Jade Butler: Counteract the Computer Hunch
Roll Out the Neck and Shoulders with these popular yoga desk stretches. Beneficial enough to do throughout your work day!


  Jade Butler: Got a Headache? Try these great Neck Stretches
Most headaches are caused by the constriction of blood flow to the brain. Try these few neck stretches to release your tension and clear your mind.