Take5 with Lisette Hart - Practical Anatomy: Get the Curve Back in your Neck

Lisette Hart

E-RYT500 Yoga Teacher and Yoga Teacher Trainer

Lisette is the Founder and lead trainer for the Roots and Wings Teacher Training Program. She has been teaching yoga classes and workshops full-time for 12 years, training yoga teachers for 6 years, and was the founder and owner of Yoga Vista studio from 2001-2006. Lisette has over 7000 hours of yoga teaching experience, a dedicated personal practice and loves to share her passion for yoga.

For more information: Roots and Wings

Practical Anatomy: Get the Curve Back in your Neck

Tags: Lisette Hart Take5Yoga Yoga Teacher Tips YogaJP Blogs Ergonomics

Through simple habit changes, we can slowly bring that healthy curve back into our neck. Come look on the inside of the neck to see how it works and what you can do to relieve your neck pain.

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