Take5 with Julia Tanner Ivanovna - Energize with Your Breath

Julia Tanner Ivanovna

julia2005yoga@yahoo.com

Julia holds a wealth of 10 years of Yoga teaching experience at the premier Yoga Retreat destinations around the world. She is a Certified Kripalu Yoga Teacher and Thai Yoga Massage Therapist with additional training in Tibetan Rites, Restorative, Meditation, Ashtanga, Partner, Iyengar, Kundalini, Anusara, Tantra, Wai Lana, Jivamukti, Nidra, Acro and Pre-Natal Yoga.

Gentle Flow Yoga DVD With Julia Tanner Ivanovna

For more information: Thai Yoga Energy

Energize with Your Breath - Right where you are!

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Once you are done with this short breathing practice you will understand why it is called Breath of Joy. Make sure to include the vocal part to really feel the lift!

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