Take5 with Lisette Hart - Practical Anatomy: Is Your Posture Aggravating Your Back Pain?

Lisette Hart

E-RYT500 Yoga Teacher and Yoga Teacher Trainer

Lisette is the Founder and lead trainer for the Roots and Wings Teacher Training Program. She has been teaching yoga classes and workshops full-time for 12 years, training yoga teachers for 6 years, and was the founder and owner of Yoga Vista studio from 2001-2006. Lisette has over 7000 hours of yoga teaching experience, a dedicated personal practice and loves to share her passion for yoga.

For more information: Roots and Wings

Practical Anatomy: Is Your Posture Aggravating Your Back Pain?

Tags: Lisette Hart Take5Yoga Ergonomics

Take a peak at what your spine looks like on the inside... while you sit, stand and do your daily activities. Perhaps you will learn why your postural habits could be aggravating your back pain.

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