Take5 with Sadie Nardini - Handy Dandy Magical Wrist Clear

Sadie Nardini

Sadie Nardini is the co-owner of The Fierce Club in New York City. She's a rising figure on the mind/body scene with a new book, the Road Trip Guide to the Soul, and a transformative yoga DVD, the Core Strength Vinyasa Yoga: Power Hour, rocketing to the top 10 on Amazon.com.

Sadie's fierce, playful style attracts over one million students per month to her public and free online classes.

For more information: Sadie Nardini

Handy Dandy Magical Wrist Clear

Tags: Sadie Nardini Take5Yoga Ergonomics

Been typing too long, or perhaps too many down dogs or push-ups? Follow along with Sadie as she guides you through a simple process to release tension and pain in your wrists. You can do this anywhere!

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