Stacy Rae Mednick
Personal Trainer, Speaker & Owner, Body Techniques
Stacy Rae is co-owner of BODY TECHNIQUES and President of Medstac, Inc., and is best known for her unique style of personal training and her passion for helping women Get In Shape, Stay In Shape, and Feel Better about their bodies. This passion is the core of her life’s work; it began over 28 years ago, and it keeps her going today. Poor self esteem and body image is an issue for women of all ages and Stacy Rae is working to help women gain a positive self image.
Stacy Rae began teaching aerobics when she was just 16 and, in addition to being a Group Certified Fitness Instructor through A.C.E. (American Council on Exercise), she is a certified PiYo (a combination of Pilates and Yoga) instructor.
Check out Stacy Rae's New eBook!
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