Take5 with Sherry Zak Morris - Calming the Mind so You Can Think Clearer

Sherry Zak Morris

Yoga Studio Owner and Yoga Video Producer

Sherry is an E-RYT Experienced Registered Yoga Teacher, the co-founder of Yoga Journey Productions and owner of the Yoga Vista Studio. Sherry studied under the tutelage of octogenarian yoga teacher, Mary Cavanaugh. She came to yoga afters years of computer-related work stress and thousands of dollars in chiropractic bills. She is the Co-Founder of Yoga Vista Academy, an Advanced Studies Yoga Teacher Training School specializing in Gentle, Senior, Chair Yoga, Yoga Therapy and Somatic Yoga.

For more information: YogaJP

Calming the Mind so You Can Think Clearer

Tags: Sherry Zak Morris Take5Yoga

Is your mind spinning in all directions? Not sure what to do next? Take 5 minutes to regroup with these easy flowing stretches, and come back re-focused.

Buy Now! - Gentle Yoga DVD Series.

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