Financial Frenzy Drama Got You Worried?
Are you sick and tired of the wall-street-financial-frenzy-bailout DRAMA? It’s easy to let negative news suck you into a whirlwind of fear and frenzy. It’s easy to forget that your number one job in the face of an apparent crisis is to take care of yourself.
And so on it goes. None of these thoughts are constructive. A good way to start gaining power is to master your communication. The best advice is to create a mantra so that you can rewire your brain. Here are some good ones.
Completely eliminate statements such as “that’s not fair” or “this always happens to me.” Instead, face what is and make wise decisions. When someone else starts a conversation that triggers your fear, you can get drawn into the addiction or you can simply say, “the drama stops here,” and you can refuse to spiral down.
For the other 2 Action Steps, click here.