Easy Stretches at Your Desk
Relieve neck and back tension with these easy stretches you can do at your desk. Join Dr. Jay as he leads you through simple, yet effective, stretches to release stress in your tight muscles.
Warren Family Chiropractic: A Creating Wellness Center now not only provides our community with excellence in chiropractic care, but offers the Creating Wellness System which powerfully addresses the 3 dimensions of stress: Physical, Bio-chemical & Psychological.
These are all factors that we assess and you'll receive a detailed report on all of the information received upon completing the Creating Wellness Assessment. From this information, you will then know which lifestyle habits you should continue with and which ones spending time and effort on improving will help you take your health and wellness to the next level.