Take5 with Dr. Joshua C. Klapow - 3 Ways to Pump up your Daily Activity

Dr. Joshua C. Klapow

Clinical Psychologist and Associate Professor

Joshua C. Klapow, Ph.D. is an Associate Professor in the Department of Health Care Organization and Policy at the University of Alabama at Birmingham, and a member of the South Central Center for Public Health Preparedness. He received his Ph.D. in Clinical Psychology from the University of California, San Diego. Dr. Klapow is a behavioral science consultant to the World Health Organization (WHO), and he is the author of more than 100 professional articles, abstracts, and book chapters in the area of behavioral medicine and health psychology.

For more information: Dr. Josh

3 Ways to Pump up your Daily Activity

Tags: Dr. Joshua C. Klapow Take5Tips Fitness & Exercise Health & Wellness

We all know physical exercise is good for us. But if you don't have the time to allot to an exercise program - here are 3 things you can do EVERY day to get some needed exercise.

Dr. Josh is the author of "Living SMART: 5 Essential Skills to Change Your Health Habits Forever” a consumer focused book on lifestyle change.

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		Dr. Joshua C. Klapow: 3 Ways to Pump up your Daily Activity We all know physical exercise is good for us. But if you don't have the time to allot to an exercise program - here are 3 things you can do EVERY day to get some needed exercise.