The 8 Causes of Cravings
Cravings: Do you need it or want it? Learn how to identify and distinguish your food cravings.
Whole Journey Wellness is about experiencing life with all the brilliance and vibrancy you were born with: an energetic body, a peaceful and clear mind and a confident self-image. Our mission is to provide natural resources unique to each client: from healing whole foods meal planning and supplementation to stress reduction and self-care techniques. Whole Journey Wellness encompasses more than the food that we eat. It also involves understanding things that feed us in non-caloric ways, like exercise, key relationships, lifestyle balance and career satisfaction.
For more information: