Take5 with Garry Alesio - Letting Go of Attachments

Garry Alesio

Hatha Yoga Teacher, Anusara-Inspired; Personal Trainer

Get Inspired Yoga is a style of yoga as eclectic as the founder, Garry Alesio’s life path. From carpenter apprentice to Co-owner of a large NYC construction company, Garry retired at the age of 49 to follow an inner path of service as a Social Worker in the field Drug Addiction & Alcoholism, Personal Trainer, an All Natural Bodybuilding Champion, and a Certified Yoga Teacher. Get Inspired Yoga is an exciting personal invitation to strengthen, explore, challenge, balance and let go when needed. Garry’s commanding yet encouraging teaching style has students doing things they never thought they would ever do again! Get Inspired Yoga is an exciting practice ideal for anyone at a point in their life who is looking to create or deepen their commitment to a stronger, healthier body and mind.

Get Inspired!
Yoga for Midlife DVD
Active Flow yoga format promotes healthy joint movements to reduce your aches and pains. Increase your flexibility and strength and learn to calm your mind through relaxing meditation.

Retail Price: $24.95
Your Price: $19.95
(60-min)

For more information:
Get Inspired Yoga

Please feel free to contact Garry email at Garry@getinspiredyoga.com. For information on Garry's workshops, classes and private class instruction, visit
Get Inspired Yoga

Letting Go of Attachments

I have collected many, many books during my personal growth journey. Each one offered some important insight of the moment. I often felt a sense of lightness after reading and connecting to that author's message and who I might become. Some were even signed to me creating an even deeper sense of connection. After years of "holding on" to those books and stories and carting them from one place to another, even across the country from NY to CA. They were getting to be a burden. No more the source of lightness and a guide to a new and higher place as they once were. I had moved on!

Recently I tried to gather the courage to let go of all those books but found it a struggle. They had become me and I had become them. The stories, insights, dreams some filled some still being sought. I was recently gifted with the information about a amazing group/place to donate my books/friends to.It needed to be just the right home for me to let go of them. It is an amazing young women's holistic multi level healing program in San Diego http://www.shaktirising.org

Tags: Garry Alesio Take5Yoga Your Space New Attitudes

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