Take5Moment Take5Moment

Videos
Mary Delmege

Mary Delmege

Mediator

Mary Delmege works with courts and community organizations as a Mediator in Southern California. She recently retired as Director for nine US Commercial Service offices in Southern California and Hawaii.

For more information:
Mary Delmege, Mediator

Mary Delmege has worked closely with Commercial Service offices throughout the world. Ms. Delmege's organization offered counseling, market research, matchmaking services and coordination of overseas trade shows and missions.

Her background includes a variety of management and advisory positions for the US Commerce Department, including Senior Advisor to the Trade Promotion Coordinating Committee. In that role she was instrumental in developing the National Export Strategy based on feedback from focus groups, interviews and surveys of small and mid-sized exporters.

Ms. Delmege began her Commercial Service career as a Foreign Service Officer in Mexico City, where she directed market research and outreach activities.

Contact Mary at mfdelmege@cox.net



Blogs Videos All
Enter your friend's email address:

 

Do I have to be an A+ player?

Experienced hikers and backpackers tell you that if you can’t carry on a normal conversation while you are hiking, then you are going too fast.  Applied to your career, the rule might be that if you are so busy with your career that you can’t carry on other important parts of your life, you are moving too fast.  I know that people who are able to accomplish great things in their work often sacrifice other parts of their lives.  And maybe it’s not possible to achieve greatness without giving up something.  The real question is what are you willing to give up and what are you hoping to accomplish?

A good way to look at the issue is to think about how you define success.  Is success measured by:

  • Your salary or your job title?
  • Is success defined by solving a problem at work or delivering a new invention?
  • What about the success of a long and happy marriage?
  • Life long friendships?
  • Strong relationships with children and grandchildren?
  • What about other aspects of life such as being able to draw or paint or make music?

The key to this discussion is to recognize that your definition of success is unique to you.  I suggest that you make a list of what you need in order to consider yourself a success.  Put everything on the list that you can think of including work, academic and personal achievements.   Now think about what grade you would give yourself in all of these areas.  Would you give yourself an A+ at work, but a B or B- as a friend or parent? 

Once you make that list and grade your performance, it will become clear that you may need to make some trade offs if you want be successful in all of the areas that matter to you.  If you have always been an A+ player at work or at school, you are no doubt aware that some other areas of your life may be shortchanged.  While you were busy being the top player at the office, did you miss dinner with a loved one?  Did you give up your Saturday morning yoga class to work on a report for your job?

The reality is that you are the only one who can define your own success.  When you understand what your own goals are, you will be much better equipped to make smart choices about these trade offs.  You may decide to work late sometimes or spend an occasional weekend on a special project for your job. But you also may want to say “no” those extra assignments and long hours when your other priorities begin to suffer.  Make these decisions consciously and try to be fully aware of how you are choosing to spend your precious time and energy.  Ultimately, you are the one who must decide when and where you want to be the A+ player.

Tags: Mary Delmege Office & Work New Attitudes

Related Content



  Mary Delmege: I get by with a little help from my friends...
A number of studies have shown that people with strong social networks tend to have fewer health problems, lower stress levels and longer lives, sort of friends as vitamins... But there’s something else that I’ve noticed.


  Mary Delmege: How to Help Children Resolve Conflict
Mediator, Mary Delmege, spends her days helping resolve conflicts between adults. Now, she sheds an interesting light on how to teach children the important aspects of conflict resolution, so that they can become practical peacemakers.


  Mary Delmege: Jack of all Trades, Master of None?
More and more people I meet seem to have multiple occupations. The old getting-to-know-you questions of “What do you do?” no longer has a simple short answer.

view more