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James Knight

James Knight

Certified Hanna Somatic Educator

James Knight has been involved in the field of Healing Arts for over twenty years. He facilitates Gentle Yoga through Somatic Exploration workshops and maintains a private practice out of his office in San Diego, CA. His background includes being the founder of Carlsbad Center for Awareness in North County San Diego, The Awareness Research and Training Institute in San Francisco, and a graduate of several advanced studies in the arena of mind and body therapies.

He is body oriented psychotherapist, certified Hanna Somatic Educator, massage therapist, Watsu therapist (aquatic bodywork) and yoga/meditation instructor.

James is also a professional nature photographer/videographer. Visit: www.JamesKnightPhotography.com

2-DVD Set - Gentle Yoga through Somatic Exploration Comprehensive Set

For more information: Energy Flowing

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Busting the Myth of Aging - Exercises

Tags: James Knight YogaJP Blogs Fitness & Exercise Health & Wellness

Can it be that simple - just reconnecting your brain with your muscles will help you age slower? Follow these easy exercises to challenge your brain and your body to improve your posture and your quality of life.

Related Content

  James Knight: Deep Peace Visual Meditation
Don't close your eyes for this Meditation. We share the inspiring artwork of James Knight who is joined by the angelic voice of Ashana. So... close your door, sit back and bask in peace.

  James Knight: Watch and Listen: Visual Meditation
Nature surrounds us, but often times we are moving too fast to stop and take notice. Sit back and let nature show you its splendor.

  James Knight: Why and How Somatic Exercises & Gentle Yoga Work together
Do you have aches and pains that never seem to go away? Maybe some past injury, repetitive motion or stress etched itself into your body. Somatics can help! Learn how to reverse old habitual patterns and re-empower your muscle coordination.