Artist and Yoga Instructor
Larisa Ostergaard, registered Yoga Teacher, specializes in color therapy and the study of the chakras for increasing life energy. Based on the works of Dr. John Diamond and his research in his book entitled, The Diamond Color Meditation, Color Pathway to the Soul, Larisa has incorporated his teachings and philosophy into a practical yoga and meditation practice that anyone can do to incorporate color therapy into their lives.
Larisa’s life long passion for color and its affects on creativity and passion led her to the study of the Chakras with teachers such as Carolyn Myss, Dr. Diamond and Raja Yoga Meditation Teacher Tom Kelly. She incorporates the physical, mental and spiritual components of each chakra into a yoga flow that stimulates and activates the movement of energy in the body. Blending yogic philosophy, artwork and physical movement – her unique style is engaging and contagious.
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Art by Larisa Ostergaard