Take5Moment - Members

Dr. Barbara Cox

Holistic Psychologist and Consultant

Dr. Barbara Cox is a Holistic Psychologist and Consultant, with a focus on work-life balance consulting, and she teaches individuals how to ignite creativity both at work and in your personal life. She provides stress management seminars to businesses, locally, and nationally. One of her specialties is working with people, over the phone or in-person, to improve and enhance their relationships. Whether it's concerning business or personal relationships, she provides a neutral place for consulting on these issues. Her advice has been featured in many local and national publications.

For more information: Garton Cox International

Dr. Barbara Cox

		Dr. Barbara Cox: Did you know Journaling helps reduce Stress? The most helpful topics to journal on include worries, dreams, stressful events, and issues that you have been avoiding. Afterwards, you can do whatever you want to with the written material, for example, rip it up.
		Dr. Barbara Cox: Feel stuck in a rut? You can access your creativity more easily and recharge your zest for life, by reflecting on the following...
		Dr. Barbara Cox: Long Hours at Work? Find ways to avoid conflict and stress at work - especially for those who work long hours where tension is high. Join Dr. Barbara Cox as she guides you through active steps you can take right now, at your desk, to reduce stress.
		Dr. Barbara Cox: Unleashing the power of your mind to lose weight How do you begin to banish your inner critic so that you can start reaching your goals?