James Knight: Busting the Myth of Aging - Exercises Can it be that simple - just reconnecting your brain with your muscles will help you age slower? Follow these easy exercises to challenge your brain and your body to improve your posture and your quality of life.

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Marcie Fraser: Can I drink alcohol and still lose weight? While drinking a beer with dinner may seem innocent, the additional calories of just one beer, can be a problem. If you are trying to lose weight...

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