James Knight: Realign your Body with Easy Somatics Exercises Yes, your body can re-learn and remember its optimal state of health and good posture. Try these easy, effective movements that "train your brain" to bring you back into balance.

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Dolores Fazzino: Here are 5 Postoperative Tips Are you or someone you know having an operation? The steps you take AFTER your surgery are important in promoting and ensuring your healing and wellness. Take these to heart, Type A's!

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