Press Release

Take5Moment to Expand Health and Wellness Video Library with launch of the “New Attitudes” Category highlighting Motivational and Stress Management Advice from Industry Experts

Teaming up with Career Coaches, Motivational Speakers and Best-Selling Authors, Take5Moment aims to improve work/life balance of busy people

Vista, California – June 3, 2008.  Take5Moment has partnered with a team of motivational experts to deliver real-world advice on how to handle stress at work and at home. Based on the growing interest in target-hitting blogs, Take5Moment will be adding Guest Blogs commencing with Ray Angelini, Career Coach in Saratoga Springs, New York.  Ray has been working with people in transition or in life choice dilemmas for over 20 years and brings a realistic perspective that everyone can benefit from.  He is frequently seen on Capital News 9 Station out of Albany speaking on life balance issues and has a daily newspaper column in the The Saratogian. www.NewHorizonsCoaching.com

Also joining the Take5Moment video library will be Dr. Barbara Cox, PhD, Holistic Psychologist and Life Coach from San Diego, CA who specializes in Corporate Stress Management consulting. As a business woman and a parent, she teaches very specific techniques to help people get out of the struggle mode and regain their sense of self, while still having an enjoyable work and family life. Her Take5 segments reflect a holistic, integrated approach incorporating both traditional goal-setting techniques as well as alternative techniques derived from acupressure and yoga. Dr. Cox is currently producing online training courses for businesses on conflict resolution and stress management for greater productivity at work, available Summer 2008.  www.DrCoxConsulting.com

Corporate Motivational Speaker, Trainer and Author of the book “Where’d My Ass Go, It Is Behind You”, Marcie Fraser, brings humor and down-to-earth advice on how to get back in touch with your body, ditch the diets and lose weight for life!. As a journalist and TV reporter from upstate New York, Marcie Fraser, has dedicated her career to health and medical writing, with great emphasis on topics that reach out to women who battle the bulge. In her no-nonsense way, her Take5 blogs and videos deliver advice to many of the ePersonality types (doing Everything for Everybody) to get their health priorities in place so one can lead a more fulfilling life. http://www.MarcieFraser.com

Our New Attitudes Category will be a place where our members can find uplifting, motivating and expert advice on many of the situations they are experiencing – from job stress, recession worries, raising children, to over-achievers syndrome,” said Sherry Zak Morris, CEO of Take5Moment.  
“We have viewers across the U.S. including Europe and Australia which reinforces the issue that stress is not limited to a particular geography or economy.  We are pleased to bring onboard these new Presenters from the Northeast U.S. and to be recognized as an up-and-comer in the Health and Wellness arena.  We have plans to expand our online library with applicable and powerful messages from every corner of the U.S. and beyond,” concluded Gayna Scott, VP of Business Development.

About Take5Moment                                         
Take5Moment is an innovative YouTube-esque video library of 5-minute videos targeted to deskworkers, stressed-out, busy people and over-worked employees who are feeling over-whelmed, short on time, but need a healthy break. Currently the Take5Moment library collection of videos and Expert Blogs spans 13 categories that offer movement-based, motivational, educational and inspirational content.  Experts from multiple disciplines share their health and wellness knowledge in short video segments or Blogs meant to relax, refresh, regroup and recharge their audience. Take5Moment content is delivered via multiple communication vehicles beyond the internet, including Cable TV as “Stress Relief” commercials, on DVDs which focus on specific stress-reduction strategies, content clips in print media as well as talk radio. For more info visit www.Take5Moment.com

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