We know you will learn a new habit or two to make your work life a bit more enjoyable and productive. Video topics include:
Learn How our Food Choices affect Creativity and Productivity
Avoiding the Afternoon Crash: Caffeine Blues
Avoiding the Afternoon Crash: Sugar Blues
The 8 Causes of Cravings
What Should I Eat for Lunch?
Healthy Chocolate?
Antioxidants 101
And more....
Nutritional Guidelines for Better Workplace Productivity DVD by Christa Orecchio
Series of 5-Minute nutrition tips and tricks to get through your work day with energy, focus and passion. Our Take5 Nutritionists offer real world advice on how you can eat right for your job type, and how to avoid the typical afternoon sugar and caffeine crashes, and other common challenges specific to desk workers.
If your workplace eating habits are starting to affect your productivity and focus ..... you deserve time to Take Care! Take 5!